A Blog for Self-Employed Coaches & SolopreneursNotes from the Messy Middle
The secret to intentional rest for self-employed people
Aka applying a Ron Swanson philosophy to rest and recovery.
What are your core values?
An argument for why you should know your core values and how you can identify them!
A tool to check in on your self-care
Feel like you could use a self-care check-up? Try this out.
How to get unstuck when everything feels hard
Things are… a lot right now. Here are some ways to keep moving forward.
Planning your quarter in Notion
An intentional guide to planning and goal-setting in Notion.
Celebrating milestones
As we approach the end of 2021, here are some ways you can think about celebrating milestones.
Signs of burnout in academics (Part 2)
Think you might be approaching burnout? Here are some signs to watch out for.
6 root causes of academic burnout (Part 1)
Getting to the point of burnout is serious. These are some ways that academia can contribute to burnout.